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Dorcas Meyers
Jan 202 min read
R.A.N Tip of The Week! Don't Procrastinate
"Hey, Dorcas! Happy New Year! Are there any more tickets left for the Western event?" Said Doreen B, SI, NY "Good afternoon Dorcas,...
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Dorcas Meyers
Dec 9, 20241 min read
R.A.N Tip of The Week! Continuing to Ask and It Has Been Given...Thank You Antica Osteria Bocelli's Italian Restaurant
Roc-A-Natural Cultural Foundation Inc, non-profit and grassroots organization would like to thank Antica Osteria Bocelli's Italian...
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Dorcas Meyers
Nov 25, 20242 min read
R.A.N Tip of The Week! The Feast, "Karamu" at Kwanzaa Celebration
This year at the 3rd Annual Kwanzaa Celebration! Unity In The Community, in collaboration with Community Partners on Thursday, December...
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Dorcas Meyers
Nov 17, 20242 min read
R.A.N Tip of The Week! Ask and It Shall Be Given...Thank You St. George Theatre Restoration Inc
Roc-A-Natural Cultural Foundation Inc, non-profit and grassroots organization who has been operating off of a shoe string budget, but...
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Dorcas Meyers
Sep 29, 20242 min read
R.A.N Tip of The Week! When Needing Horticulture Help, Who Are You Going to Call?
Me: "Tri, do you give back to the community?" Tri: "What do you need? I can't give money, but I can donate some time because I want to...
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Dorcas Meyers
Sep 1, 20242 min read
R.A.N Tip of The Week! Pickleball Anyone?
I recently heard of pickleball at a meeting I was attending with NYC Parks and Recreation program division team regarding a collaboration...
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Dorcas Meyers
Jul 24, 20241 min read
R.A.N Tip of The Week! Brandon Palmer's Simple Workout Before Bed
I've been speedwalking consistently 3 to 4 times a week to fulfill my cardio and strengthening my legs & thighs, as well as trying to...
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Dorcas Meyers
Jul 15, 20241 min read
R.A.N. Tip of The Week! The Benefits of Keeping New York City's Parks Clean & Beautiful
Keeping New York City's parks clean and Horticulture have many benefits for the city and its residents, including: Health Parks can...
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Dorcas Meyers
Mar 3, 20242 min read
R.A.N Tip of The Week! Become A Vendor at the Freedom Marketplace at the Roc-A-Natural CFI's 3rd Annual Juneteenth Freedom Festival at Tappen Park, Saturday, June 15, 2024
Want to become a Vendor at the Freedom Marketplace at the Roc-A-Natural Cultural Foundation Inc in collaboration with Community Partners,...
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Dorcas Meyers
Feb 25, 20241 min read
R.A.N Tip of The Week! You Can't Carry People While You're Trying To Get To The Top
https://www.instagram.com/reel/C3xmtKBLSu-/?igsh=MWZpcXlobjV1eWwzbg== Follow IG @rocanaturalculturalfoundation & FB...
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Dorcas Meyers
Jan 21, 20241 min read
R.A.N Tip of The Week! What The Health
Are you on the road to a heart attack or diabetes?  To find out, Watch "What the Health" documentary on Netflix and learn what you are...
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Dorcas Meyers
Apr 9, 20232 min read
R.A.N Tip of The Week! Who Are The CCRB?
Have you ever wondered who are the city agency CCRB - Civilian Complaint Review Board? Thanks to Mr. Prince Cobbina, Representative of...
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Dorcas Meyers
Oct 10, 20222 min read
R.A.N Tip of The Week! There Are No Age Limits in Becoming An Entrepreneur
Mikaila Ulmer, founder of Me & The Bees lemonade (https://abc7news.com/me--the-bees-mikaila-ulmer-honeybees-honey/6315796/) won a...
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Dorcas Meyers
Aug 21, 20225 min read
R.A.N Tip of the Week! Do Women Code Switch? By Jaya Lockhart for Blush Mag at F.I.T
Do women actively choose to lessen themselves—become less bold, free, wild and courageous when Code Switching? The answer to this...
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Dorcas Meyers
Feb 6, 20222 min read
R.A.N Tip of The Week! Share The Love...Valentine's Day Gift Giving
Don't limit Valentine's Day gift-giving to your romantic partner — include the other loves of your life with these gifts for your BFF,...
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Dorcas Meyers
Jan 9, 20221 min read
R.A.N Tip of The Week! Have It Your Way...Sea Moss Gel
"I would like a 16oz of Roc-A-Natural Body By R.A.N B-Sea Moss Gel-Blueberry and Honey Citron & Ginger" Said Mindy Mannarino, Staten...
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Dorcas Meyers
Oct 17, 20211 min read
R.A.N Tip of The Week: Childhood Emotional Neglect
Same holds true for "when the little boy is healed, the man will show up." Thank you Celestine Cox for sharing quote and being the...
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Dorcas Meyers
May 19, 20192 min read
R.A.N Tip of the Week! Who would LOVE to transform their bodies and lives in 6 weeks for FREE?
I have just registered for the Staten Island 6 Weeks Fitness Kickboxing Challenge to help me lose 10lbs, tighten and tone. Since joining...
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Dorcas Meyers
May 5, 20192 min read
R.A.N Tip of the Week! Dark Is Beautiful...Embrace The Skin You're In
It starts when children are young: the moment a child is born, relatives start comparing siblings’ skin color. It starts in your own...
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Dorcas Meyers
Apr 28, 20193 min read
R.A.N Tip of The Week! 5 Tips for Men Grooming
Ladies, have you ever reached in to embrace a man with facial hairs and it felt like Brillo was scratching your face and neck? Worst, it...
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