Thank you Radmila Sindicic, Staten Island for sharing the benefits of a daily dose of Celery juice!
Celery juice is one of the healthiest juice out here and it completely cleanses your body. It is high in iron and a natural cleanser for the liver to keep the body operating properly. I have been enjoying drinking a cup (the Roc-A-Natural way) every morning before my usual dose of lemon water and sometimes as a night cap before going to bed for 5 days now and I feel great!
I believe this is a great way to introduce simple juicing to begin detoxing the body to transform your life to a healthy lifestyle.
To learn more, click here: https://m.youtube.com/watch?feature=share&v=Kk59ItewcWw
The Roc-A-Natural way:
- 1 cup of Coconut Water
- 2 celery stalks (washed & chopped)
- 1 Kiwi (peeled and chopped)
- Fresh parsley (to your taste)
Juice all ingredients in the Vitamix or your favorite juicer and drink up. Delicious!
NOTE: Tool of The Trade: For the smoothest smoothies, you want a blender that means business. Low-power machines will require more liquid to help everything blend together, resulting in an unappetizing watery drink. The powerful Vitamix (vitamix.com) will make quick work of raw vegetables, whole nuts and frozen bananas chunks. Call 800-848-2648 and provide my membership #06005907 to receive FREE shipping and handling.
"It's all about being in a natural state of mind"
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