Use What You Got...

I woke up this morning with my mind on an omelet for my grandson and I, but I had no eggs; I decided on a bowl of oatmeal, but I used it all up in my daily green smoothies. I said to Khari, "what is this southern girl going to do?" I heard my resourceful mother, Clara Fleshman, late beloved grandmother, Laeuna White and aunties, Lina Mae Koonce, Mary White-Thompson and Rev Rena White say, "use what you got!" With my southern roots, I began to pull out the Tri-Color Quinoa, Hemp Milk, Coconut Oil, Raisins, Cinnamon, home-made Vanilla Extract, Sea Salt and honey to whip up a delicious nutritious breakfast. Thank you family! "It's all about being in a natural state of mind" To obtain recipe, subscribe to Roc-A-Natural website by clicking here: https://www.rocanatural.com/members Follow me on social media:http://www.facebook.com/rocanaturalpage, http://www.twitter.com/rocanatural, http://www.instagram.com/rocanatural #rocanatural @rocanatural #usewhatyougot #whenallout #quinoa #raisins #hempmilk #coconutoil #seasalt #cinnamon #diyvanillaextract#honey #breakfast #keepingithealthy #southerngirl #natural #subscribe #becomeamember #support #inspire #ilovequinoa #healthandnutrition #natural #lovestatenisland #ilovestatenisland #visitstatenisland #communityaffairs #jmtmedia #jmtmedianyc #sichamber #downtownsinyc @downtownsinyc #siarts

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