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Join date: Aug 28, 2018
Posts (432)
Mar 25, 2026 ∙ 1 min
Make Your Mark at Tappen Park: Stone Painting Workshop
Thanks to Friends of Mahoney Playground and Friends Who Think Pink Breast Cancer Awareness for collaborating with Roc-A-Natural Cultural Foundation Inc and offering the "Make Your Mark" at Tappen Park Stone Painting at the 3rd Annual Arts In The Park ! We are excited about this collaboration happening on Saturday, May 30, 2026 and looking forward to this creative community meaningful project for children and adults to thoughtfully paint stones with messages about nature, community, growth,...
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Jan 4, 2026 ∙ 1 min
R.A.N Tip of The Week! Okra Water
"Hey Cuz, you ever heard of Okra Water? I've been drinking it as part of my daily detoxification routine for about a year, causing the rejuvenation of skin and nails. Simply, it is the fountain of youth." Ray W, Bronx, NY Okra water is packed with essential vitamins and minerals such as vitamin C, vitamin K, folate, fibre, protein and magnesium. The soluble fibre found in okra can aid digestion and promote regular bowel movements. Some studies suggest that okra may help stabilize blood...
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Oct 23, 2025 ∙ 1 min
ROC'N Wednesday! 4th Annual Kwanzaa Celebration! Unity In The Community
Roc-A-Natural Cultural Foundation Inc and Alkebulan Consciousness Rising presents the 4th Annual Kwanzaa Celebration! Unity In The Community , Friday, December 26, 2025. This year, we will continue to kick-off the Kwanzaa celebration with the first Principle, Umoja (Unity), hosted at the Central Family Life Center , 59 Wright Street, Staten Island, NY 10304 from 6:30pm to 10:30pm. Everyone is invited to learn about the 7 Kwanzaa Principle Values encouraging us to rise higher as...
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Dorcas Meyers
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