Roc-A-Natural

"Hey Cuz, you ever heard of Okra Water?  I've been drinking it as part of my daily detoxification routine for about a year, causing the  rejuvenation of skin and nails.  Simply, it is the fountain of youth." Ray W, Bronx, NY   Okra water is packed with essential vitamins and minerals such as vitamin C, vitamin K, folate, fibre, protein and magnesium. The soluble fibre found in okra can aid digestion and promote regular bowel movements. Some studies suggest that okra may help

Roc-A-Natural Cultural Foundation Inc and Alkebulan Consciousness Rising presents the 4th Annual Kwanzaa Celebration! Unity In The Community , Friday, December 26, 2025. This year, we will continue to kick-off the Kwanzaa celebration with the first Principle, Umoja (Unity), hosted at the Central Family Life Center , 59 Wright Street, Staten Island, NY 10304  from 6:30pm to 10:30pm. Everyone is invited to learn about the 7 Kwanzaa Principle Values encouraging us to rise high

Staten Island - Saturday, June 14, 2025 - Despite the rain, "I got Sunshine on a Cloudy day" was the sentiment of attendees at the ...

Thank you Auntie Sheila's Kitchen for becoming a returning Food Vendor at the 4th Annual Juneteenth Freedom Festival at Tappen Park, on...