Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to cleanse and detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers.
As a southern girl from North Carolina and growing up in Stapleton Projects in Staten Island, we loved to eat Cucumbers with a little salt, pepper and vinegar for a snack. At the time, I didn't know it was healthy for me too, but it just taste good. When Momma could afford it, we would purchase some lettuce and tomatoes to create a nutritious salad.
Now that I am all grown up and living in a natural state of mind, I have incorporated daily juicing to heal from the inside out for a holistic new me.
Will you be joining me on this extraordinary journey?
"It's all about being in a natural state of mind"
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