Roc-A-Natural Raspberry Pudding Bowl...


Me: I'm hungry. I need a snack.

Bee: Me too! I'm trying to hold out until tomorrow.

Khari: Eat, eat!


I went downstairs in the kitchen and found an Avocado, frozen raspberries, dates, bananas, shredded coconut, sea moss, hemp milk, homemade vanilla extract and cinnamon.


I whipped us up three nutritious @rocanatural Raspberry Pudding Bowls to satisfy our late night snack cravings.



"It's all about being in a natural state of mind"


To obtain recipe, subscribe to Roc-A-Natural website by clicking here: https://www.rocanatural.com/members


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