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ROC'N WEDNESDAY! The More Healthier You Are...

The more healthier you are, the more unhealthy people will pull away from you; Because what does health looks like?  I have boundaries;  I have standards; I have convictions; I know who I am whether you are in my life or not.


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Team Fit will be starting up again beginning today at Clove Lakes Park(outside of basketball court) at 6:15pm to begin a stretch and at 6:30pm, speed walk.


"The Most important human being on the Planet is you. Your mental, emotional and physical well being is of utmost priority."~ Phill Benn, Streets of New York 411 



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