Roc-A-Natural

Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not. Steps can be taken to not only stop memory loss, but also reverse it. Here is a simple step. New research from Rush University Medical Center in Chicago found that eating just one serving of leafy green vegetables a day takes a decade off an aging brain. Two servings produced ev

It's been over a year since I have cut my locks and practicing "The Process" by Kelly Wilford, Co-Owner, 2Lite Creations for tips for healthy hair and my natural curls are thicker and still poppin! "The Process" is a great way to keep your natural hair moisturized and shiney!  Not dry and brittle.  I have received more compliments with my short doo then with my locks.  Although, I love both, I am enjoying the ease of managing and less tension causing excess thinning.  I have

The season has changed and with it comes changing your clothes and dry and crepey skin from the changing temperatures.  Amp up your skincare and hydrate with the rich and nourishing Body By R.A.N B-Butter, 100% natural moisturizer from head to toe. Safe for all skin types and the perfect gift! Tanya B, Melrose Construction & Interior Design, Sicklerville, NJ made the change to her skincare on October 8, 2018 and this is what she had to say... "Roc-A-Natural is for REAL. I pur