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Dorcas Meyers
- May 19, 2019
- 2 min
R.A.N Tip of the Week! Who would LOVE to transform their bodies and lives in 6 weeks for FREE?
I have just registered for the Staten Island 6 Weeks Fitness Kickboxing Challenge to help me lose 10lbs, tighten and tone. Since joining the Fifties Club, it has become challenging to defy gravity and I realized that I need to switch up my jogging fitness routine to help me transform my body and live a healthier lifestyle. During orientation for the 6 Weeks Fitness Kickboxing Challenge, I received my workout schedule with the hours that is perfect for me since I get home afte
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Dorcas Meyers
- May 13, 2019
- 1 min
"I love my Roc-A-Natural!" Said Amber Snider, West
Roc-A-Natural Spotlight is Back on Amber Snider! "I love my Roc-A-Natural!" Said Amber Snider, West Virginia Amber is scenting up West Virginia with Body By R.A.N B-Oils, 100% natural moisturizers from head to toe! She even has the Cashier at Gabe's St. Clairsville intrigued by her Roc-A-Natural scent! Your latest purchase of (2) 2oz Body By R.A.N B-Oil-Black Woman(my signature scent) and (2) 2oz Body By R.A.N B-Oil-Lavender (men love it too) are excellent choices! Best app
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Dorcas Meyers
- May 12, 2019
- 1 min
Thank You for Shopping Roc-A-Natural!
Thank you ALL for supporting Roc-A-Natural @thecreatedforyouartistmarket Mother's Day Wellness and Beauty Artist Market, Saturday, May 11, 2019! Judy David, Staten Island, You are going to love the Roc-A-Natural Body By R.A.N B-Oil-Citrus, 100% natural moisturizer from head to toe! I guarantee it! Best applied on clean damp skin. Patti Kelly, Staten Island, Have fun sampling all eight signature scents of Roc-A-Natural Body By R.A.N B-Oils with the Sample Pack! Great choice
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Dorcas Meyers
- May 12, 2019
- 1 min
Happy Mother's Day...It's Everyday If You Have Children
Of all the gifts that life has to offer, a loving mother is the greatest of them all! I believe Mother’s Day is everyday if you have children. She can never be repaid for all of her sacrifices, but I do agree that a special day set aside like the second Sunday in May by President Woodrow Wilson proclaimed May 9, 1914, the first Mother's Day was honorable. Although, it's not a federal holiday, Mother’s Day is widely celebrated as a special day to honor all mothers and motherh
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Dorcas Meyers
- May 5, 2019
- 2 min
R.A.N Tip of the Week! Dark Is Beautiful...Embrace The Skin You're In
It starts when children are young: the moment a child is born, relatives start comparing siblings’ skin color. It starts in your own family – but people don’t want to talk about it openly. I grew up in a family where our skin tone varied from Peanut Butter Truffle to Cacao Chocolate. I was one of the Peanut Butter Truffles and I recall at the age of 11 years old, a male cousin of mine who was about 14 years old and Cacao Chocolate, made up a song to sing whenever I was pre
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Dorcas Meyers
- May 1, 2019
- 1 min
St. George Day 2019
"We have a block party on Sunday; you should bring a table and set up with us by shop with your products" said Angela Russo, @angelashairboutiquee, Against Da Grain Barbershop, 206 Bay St, SI, NY 10304 Thank you @angelashairboutiquee, @seanwhite31, @etg.bookcafe and staff for welcoming @rocanatural at the 2019 St. George Day and to share the Body By R.A.N B products! I want to give a huge THANK YOU to all of the Roc-A-Natural supporters who was a part of the Body By R.A.N ex
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Dorcas Meyers
- Apr 28, 2019
- 3 min
R.A.N Tip of The Week! 5 Tips for Men Grooming
Ladies, have you ever reached in to embrace a man with facial hairs and it felt like Brillo was scratching your face and neck? Worst, it smelled! For all the bearded dudes out there with the goatee, the mustache & beard combo, and the 5 o’clock shadow, we women dig the scruff, but proper grooming is a must. Without the proper TLC, your facial hair can quickly go from sexy to, well, kind of nasty. Check out these easy ways to keep it fresh and clean, and you can be sure your
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Dorcas Meyers
- Apr 19, 2019
- 1 min
Mother's Day Artist Market
Roc-A-Natural will be @thehubatthecornergrind for the Mother's Day Artist Market, Saturday, May 11, 2019! Come get your shop on for that perfect Mother's Day Gift and your favorite Roc-A-Natural Body By R.A.N B-Oil and B-Butters from 1:00pm to 6:00pm at 510 Bay Street, Staten Island, NY 10304. To learn more about Roc-A-Natural products, visit www.rocanatural.com. "It's all about being in a natural state of mind" #rocanatural #shoprocanatural #naturalmoisturizers #igottheperfe
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Dorcas Meyers
- Apr 10, 2019
- 1 min
ROC'N Wednesday! NONI's Annual Fashion Show
I am super excited to inform you that Noni's Annual Fashion Show will be held on Saturday, June 22, 2019 at 4:00pm at 331 Hawthorn St, Brooklyn, NY! I have been Roc'n a couple of Noni African Fashion at a few local events and have received an overwhelming amount of compliments and you will too when you wear @noniafricanstyles! Come get an up close and personal look at Noni African Fashion Show and watch me walk the runway. "I like originality and I like style; I like unique s
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Dorcas Meyers
- Apr 7, 2019
- 1 min
R.A.N Tip of the Week! Natural Digestive Enzymes by Narendra Latta, Parasite Buster & Melonin
I have been experiencing digestive issues for about a year now and had to visit a Gastroenterologist who could not determine what is causing bloating, gas and cramps after eating and prescribed taking Digestive Enzymes before meals. I shared my issue with my Niece, Narendra Latta, Parasite Buster and Creator of Melonin hair and skincare and she believes that although I practice a natural lifestyle, health conscious diet and regular bowel movements, to resolve my issue, she su
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Dorcas Meyers
- Mar 31, 2019
- 4 min
R.A.N Tip of the Week! Ten Tips for Healthy Aging
Let's face it, no matter how hard we try to defy aging, we can't! It is a part of life and after celebrating my 56th birthday yesterday, I know it is at least equally important to think about how to enjoy quality of life while aging. Here are ten tips below to help you enjoy the process: 1. Live an active life Regular exercise is one of the greatest keys to physical and mental wellbeing. Living an active life will help you stay fit enough to maintain your independence to go
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Dorcas Meyers
- Mar 27, 2019
- 1 min
ROC'N Wednesday! Your Diet Is Not Only What You Eat
Thank you Michelle Brown, Legacy International for sharing this great mindset! "It's all about being in a natural state of mind" ------- #rocanatural #rocnwednesday #mindsetofgreatness #bemindful #watchyoursurroundings #watchyourdiet #selfpreservation #mindbodyandspirit #motivate #inspire
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Dorcas Meyers
- Mar 17, 2019
- 1 min
R.A.N Tip of the Week! Drink Celery Juice and Transform Your Body
Thank you Radmila Sindicic, Staten Island for sharing the benefits of a daily dose of Celery juice! Celery juice is one of the healthiest juice out here and it completely cleanses your body. It is high in iron and a natural cleanser for the liver to keep the body operating properly. I have been enjoying drinking a cup (the Roc-A-Natural way) every morning before my usual dose of lemon water and sometimes as a night cap before going to bed for 5 days now and I feel great!
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Dorcas Meyers
- Mar 10, 2019
- 2 min
R.A.N Tip of The Week! One Serving of Greens Daily Slows Brain Aging by Over a Decade by Dr. Michael
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not. Steps can be taken to not only stop memory loss, but also reverse it. Here is a simple step. New research from Rush University Medical Center in Chicago found that eating just one serving of leafy green vegetables a day takes a decade off an aging brain. Two servings produced ev
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Dorcas Meyers
- Mar 6, 2019
- 3 min
ROC'N Wednesday! The Majority of Your "Friends", Want To See You Well. But Never Better Than Them
A friend of mine, Celestine Cox for over 25 years and has been very supportive in each others endeavors and life change of events, shared this disturbing perspective she stumbled across in her social media feed: The majority of your "friends", Want to see you well. But never better than them. We both agreed that everyone wants to succeed in life but only a few will truly be happy for your success. Human nature has it that, people in general will only support your goals and dr
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Dorcas Meyers
- Feb 20, 2019
- 2 min
ROC'N Wednesday! Evolution Through Transformation: Who Is She and What Is She to Roc-A-Natural: WBAI
Evolution through Transformation I want to thank the host, Ama Karikari-Yawson, Esq., author of Sunne's Gift and Educator, for the opportunity to share with you on How to Make It in the City on WBAI Pacifica 99.5 FM. The interview will give you a candid look at how my life as a youth and young woman that was the inspiration for the creation of Roc-A-Natural and now “making it”. My goal as an entrepreneur, artisan, leader, and visionary is to create positive change. My missi
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Dorcas Meyers
- Jan 27, 2019
- 1 min
R.A.N Tip of The Week! Quinoa vs. Rice
Did you know that one cup of cooked quinoa has about 40 fewer calories than the same amount of white rice? Yes and the real benefit is in the carbohydrates. White rice has almost 15 times more grams of carbohydrates, and quinoa provides 5 more grams of fiber and double the protein. Today's Sunday meal is all about stirring it up with Quinoa, Tofurkey and Roasted Carrots the Roc-A-Natural way: - Stewed Tofurkey with Kale & Lentil 1 pack of Tofurkey, sliced 1 onion and hot pepp
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Dorcas Meyers
- Jan 25, 2019
- 2 min
Black History Celebration Sponsor! Harmless Harvest
I am super excited to welcome Harmless Harvest® coconut water as our Product Sponsor at the Black History Celebration: Then and Now, Hosted at the JCC Beacon Program at Dreyfus J.H.S 49, Friday, February 15, 2019 from 5:30pm-10:00pm! Harmless Harvest® coconut water will be sponsoring complimentary organic coconut water to all of the attendees to quench their thirst with the healthy beverage choice as well as giving out coupons for a discount to be applied towards your future
30 views0 comments
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