I was recently asked about recommending a good 7 day Detoxification to lose weight in preparation of an upcoming trip in a week. I highly recommend Green smoothies as they are one of my favorite ways to lose weight quickly and still get all of my nutrients from fruits and vegetables. I have been personally drinking upon rising in the morning a combination of Celery, Power Greens and coconut water every day for about a year. After my daily lunchtime speed walk and twice a week evening Kickboxing workout, I would consume a Green Protein Shake. You can’t talk about detox smoothies without also discussing green smoothies. The reason green detox smoothie recipes are so popular is because most detox smoothie recipes call for some kind of green leafy vegetable (like spinach, chard or kale), which gives it its distinctive green color. But don’t let the bright green color fool you, these green smoothie detox recipes taste wonderful and you usually can’t taste the leafy vegetables. And when it comes to fast weight loss, a green smoothie cleanse can’t be beat. Try making these green smoothie weight loss recipes by clicking here: https://loseweightbyeating.com/how-to-lose-weight-fast-10-tips/ "It's all about being in a natural state of mind" @rocanatural #rocanatural #rantipoftheweek @loseweightbyeating #loseweightbyeating #quickweightloss #greensmoothies #detoxsmoothies #cleanse #green #leafyvegetable #chard #fitness #clearskin
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