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R.A.N Tip of The Week! 'Tis Da Season to ReCleanse'

Have you been doing just way too much overeating and drinking adult beverages during the holidays?  Feeling bloated, sluggish and headaches?  If you find yourself asking if cleansing would make a difference for your lifestyle, I have five top reasons to participate in the ReCleanse Regimen 30 day cleanse. 

As the Founder and C.E.O of Roc-A-Natural, I have taken this time to began the ReCleanse Regimen on  December 14, 2020 and noticed on day two a significant difference in my lower back ache, bloating and inflammation due to knowingly and unknowingly consuming harmful foods we regularly eat.  The Melonin ReCleanse is a nutrient flood to your body, giving you the opportunity to reset your eating habits, rejuvenate from the inside out and recharge your physical and mental health. I can't believe just removing the sugar and carbs has made a huge difference!  I'm not going to lie to you, in the first week, that sugar be calling for you; my usual "healthy snack" of Apple and Peanut Butter is about 283 calories!  Let's not even talk about the Dates and 1/2 of Frozen Banana I put in my Green Smoothie.  Dates are dried and tend to be higher in sugar than fruit, but all the same, it's sugar. I'm so committed to resetting my body to a healthier me for 2021! 

Here are top 5 reasons you should join me:

1. Remove Toxins From Your Body In Order to Make Better Food Choices The number one reason Melonin hand crafted ReCleanse Regimen  was to kick-start healthy habits in our busy lives. We found ourselves becoming complacent about the processed food we are consuming and know we need a change by our health.  From our environment and food to household & beauty products, we are constantly exposed to harmful toxins. The good news is that our bodies are uniquely designed to automatically detoxify. However, processed food, sugar and animal products can make It difficult for our bodies to detoxify naturally. Cleansing helps us reset our taste buds to crave whole foods and rejuvenate our bodies by decreasing toxins and allowing our amazing organs to function at their optimum state.

2. Prevent Chronic Disease A plant-based diet has many proven benefits, the top being chronic disease prevention. The more inflammation you have in your body, the more at risk you become for chronic disease. According to Michael Greger, M.D. and physician behind, by switching to a whole foods plant-based diet, we can expect not only to prevent heart disease, but also reverse it. Cleansing reduces the unhealthy inflammation in our bodies and encourages an environment where chronic disease cannot thrive.

3. Boost Your Immune System When you flood your body with nutrients, you are at less risk of getting sick. Keeping your immune system at peak performance allows our quality of life to increase and keeps those sick days at bay.

4. Increase Your Energy Levels and Physical Activity If you’re feeling tired or you’re experiencing frequent headaches, chances are your diet is to blame. By consuming more plants, we can experience an increase in energy levels, which motivates us to enjoy more physical activity. Exercise is a key component to a healthy lifestyle and has always been encouraged by physicians and nutritionists alike. By resetting our eating habits, we reset our motivation for physical activity too.

5. Experience Mental Clarity One of the best benefits of flooding your body with nutrients through the Melonin ReCleanse is mental clarity. Brain fog is no joke and is fueled by sugar, preservatives and artificial ingredients we can’t pronounce. When you fuel your brain with the best nature has to offer, it responds with clear thinking! I truly believe,  "you are what you eat!" In addition to a clear head, cleansing also encourages improved sleep and concentration.

Bottom Line When you reduce your intake of junk and increase your consumption of plant-based foods, the news is crystal clear: your mind/body will be healthier and will respond better! How you fuel your body matters. Cleansing detoxifies, lifts brain fog, reduces bloat, increases energy, boosts your immunity and encourages better eating choices.  For more information on Melonin ReCleanse 30 Day Kick-Start Cleanse, contact Narendra Latta at

"It's all about being in a natural state of mind"

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