R.A.N Tip of The Week! Quinoa vs. Rice
Did you know that one cup of cooked quinoa has about 40 fewer calories than the same amount of white rice? Yes and the real benefit is in...
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Dorcas Meyers
- Jan 24, 2019
- 2 min
Black History Celebration Sponsor! Harmless Harvest
I am super excited to welcome Harmless Harvest® coconut water as our Product Sponsor at the Black History Celebration: Then and Now,...
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Dorcas Meyers
- Jan 20, 2019
- 2 min
R.A.N Tip of The Week! Alternative Soul Food
As a Southern Girl from North Carolina who grew up on my family's delicious soul food, I was disappointed to later learned that it is not...
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Dorcas Meyers
- Jan 19, 2019
- 1 min
MLK 2019 $20 Weekend Sale!
MLK Day 2019 is on the horizon and Roc-A-Natural will be offering a MLK $20 Weekend Sale!!! Monday, January 21 marks the federal holiday,...
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Dorcas Meyers
- Jan 13, 2019
- 2 min
R.A.N Tip of The Week! Constipation and Hormones
To get an idea of how widespread constipation is, walk into a pharmacy and note how much aisle space is occupied by stool softeners,...
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Dorcas Meyers
- Jan 12, 2019
- 1 min
It's A Stoup Type of Day...
Roc-A-Natural Lentils and Vegetable Stoup(thicker than a soup, but thinner than a stew). I start my stoups with Organic Chicken Stock,...
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Dorcas Meyers
- Jan 8, 2019
- 1 min
Tired of the Same Old Boring Salad?
Roc it out the Roc-A-Natural way with Butternut Squash and Brussel Sprouts sauteed in Olive oil and seasoned with Good Seasons Italian...
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Dorcas Meyers
- Dec 30, 2018
- 2 min
Thank You Kwanzaa!
"Another Shout Out to Roc-A-Natural. Tracked my girl down at the Kwanzaa festival on Staten Island today 12/29. Stocked up on all my...
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Dorcas Meyers
- Dec 27, 2018
- 1 min
Shoutout To Roc-A-Natural
My son loved the Body By R.A.N gift package! Getting another one for my nephew asap! I also love the Body By R.A.N B-Oil-Citrus I...
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Dorcas Meyers
- Dec 19, 2018
- 1 min
ROC'N Wednesday! Shop Stocking Stuffers & Kwanzaa Gift Ideas with Roc-A-Natural!
Looking for the perfect Stocking Stuffer or Kwanzaa Gift? "Dorcas is always innovating and developing new products. For the holidays...
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Dorcas Meyers
- Dec 16, 2018
- 1 min
R.A.N Tip of The Week! Why Celebrate Kwanzaa?
The celebration honors African heritage in African-American culture and is observed from December 26 to January 1, culminating in a feast...
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Dorcas Meyers
- Dec 12, 2018
- 1 min
ROC'N Wednesday! You Can Win A Ree Ree's African Collage & Art!!!
You've Got To Be In It To Win It... This weeks FREE raffle gift w/any purchase is a Ree Ree's African Collage & Art!!!(Drawing at 9:00pm)...
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Dorcas Meyers
- Dec 9, 2018
- 1 min
R.A.N Tip of The Week! Why Lead and Nickel Free Jewelry?-Paparazzi
Do you know what nickel and lead free jewelry mean? Why you should be concerned about jewelry made with these materials? Nickel is one of...
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Dorcas Meyers
- Dec 7, 2018
- 1 min
Dashing Through The Snow to the Friday's Roc-A-Natural's Holiday Shopping Spree & Pop Up Shop We Go!
TONIGHT, Friday, December 7, 2018 from 7:00pm to 11:00pm, dash to The Waverly Pop Up Shop, 18 Waverly Place, Rear Entrance, Staten...
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Dorcas Meyers
- Dec 2, 2018
- 3 min
R.A.N TIP OF THE WEEK! TIS THE SEASON TO GIVE THE GIFT OF APPRECIATION
The holidays are upon us and we are busy decorating our homes festively, planning dinners, gift list and being with family and friends to...
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Dorcas Meyers
- Nov 7, 2018
- 1 min
ROC'N Wednesday! You Are Invited to the Association of Black Educators of New York Conference
Roc-A-Natural is super excited to be a returning vendor at the Association of Black Educators of New York (ABENY) Conference, Saturday...
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Dorcas Meyers
- Nov 4, 2018
- 2 min
R.A.N Tip of The Week! My Curls Are Still Poppin
It's been over a year since I have cut my locks and practicing "The Process" by Kelly Wilford, Co-Owner, 2Lite Creations for tips for...
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Dorcas Meyers
- Oct 31, 2018
- 1 min
Roc-A-Natural Fashionable Tshirts for the Holidays
ROC'N Wednesday! Roc-A-Natural Fashionable Tshirts Greet your guest for the holidays in a Roc-A-Natural Fashionable Fitted Tshirt trimmed...
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Dorcas Meyers
- Oct 26, 2018
- 1 min
Roc-A-Natural for Men
Roc-A-Natural Body By R.A.N B-Oil-Citrus and Lavender for the man who understands the importance of ROC'N 100% natural moisturizer from...
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